Episode #68- Therapy vs. Coaching

Do you know how therapy and coaching are different?  

 

In this episode I tell you what therapy and coaching have in common, what their focuses are, and how to determine if therapy or coaching is for you!

 

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on Instagram https://www.instagram.com/bodyandmindlifecoach/

 

Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA

 

Website https://bodyandmindlifecoach.com

 

*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it  https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6

 

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