147.2K
Downloads
140
Episodes
Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
In this episode, I summarize what Body and Mind Lifecoaching is, and what I teach.
Body and Mind Lifecoaching is a fusion of what I have learned studying neuroscience and mind management principles.
I teach:
1-A new way to look at chronic pain and disease-by understanding how and why the brain produces pain
2-How to respond when you have pain
3-How to feel ALL of your emotions and sensations in your body
4-How to tap into your intuition
Follow Betsy on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
No comments yet. Be the first to say something!