Episodes
Monday Apr 29, 2024
Episode # 129- Coaching Call on Anxiety
Monday Apr 29, 2024
Monday Apr 29, 2024
This episode is a clip from an Alignment Academy group coaching call.
Listen in to see how I apply somatic tools in a real life situation to help Carrie feel calmer and even excited about a situation that caused anxiety.
If you are interested in a supportive coaching community to help accelerate your progress, check out Alignment Academy here:
https://www.bodyandmindlifecoach.com/somatic-coaching
Version: 20240320
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